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26 Jan

David Lynch and Meditation

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You may have heard that the filmmaker David Lynch passed away last week at the age of 78, and while most of us know him... Continue reading

25 Jan

Day 25 – Yoga For Shoulder and Neck Tension | Rest & Rise

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24 Jan

Day 24 – Yoga For Core | Rest & Rise

/ 75

23 Jan

Day 23 – Slow Flow – Rest & Rise

/ 56

23 Jan

How Yoga Helps Women Identify and Overcome Hidden Mental Health Triggers

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Mental health struggles often remain unnoticed, especially when their causes are buried deep within. For many women, these hidden triggers can affect emotional well-being, relationships,... Continue reading

23 Jan

Flying Pigeon Variations

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The post Flying Pigeon Variations appeared first on THEYOGIMATT. Continue reading

22 Jan

Day 22 – Yoga Detox | Rest & Rise

/ 56

21 Jan

Day 21 – Meditation | Rest & Rise

/ 62

20 Jan

Day 20 – Grounding Flow | Rest & Rise

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Showing 61–70 of 3195 posts

Page 7

David Lynch and Meditation

Day 25 – Yoga For Shoulder and Neck Tension | Rest & Rise

Balloon Breath

Day 24 – Yoga For Core | Rest & Rise

Day 23 – Slow Flow – Rest & Rise

How Yoga Helps Women Identify and Overcome Hidden Mental Health Triggers

Flying Pigeon Variations

Day 22 – Yoga Detox | Rest & Rise

Day 21 – Meditation | Rest & Rise

Day 20 – Grounding Flow | Rest & Rise

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7 Day High Protein Diet Meal Plan

Orange-Glazed Carrots

Whole-Wheat Pancakes

Mini Pancakes

Norwegian Pancakes

Miso Eggplant