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07 Sep

September 2023: Satya (Truthfulness) – Supta Virasana (Reclined Hero’s Pose)

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Today is Satya (Truthfulness) Day! We are discussing Supta Virasana or Reclined Hero Pose, an intermediate Asana inspired by the courage and openness required for... Continue reading

06 Sep

September 2023: Ahimsa (Non-Harming) – Parsva Balasana (Thread the Needle Pose)

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Today is Ahimsa (Non-Harming) Day! We are discussing Thread the Needle Pose We are in the middle of an Asana-focused for September, so we are... Continue reading

05 Sep

September 2023 – Asana (Pose) Styles: Ashtanga Vinyasa Series

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Today we are trying a traditional Beginner Ashtanga Vinyasa Asana series! Please see full post for links to two Beginner Ashtanga Vinyasa series videos. September... Continue reading

04 Sep

Expand and Energise with Esther Ekhart – Yoga Boost Challenge

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04 Sep

September 2023 – Asana (Pose) Styles: Bikram / Hot Yoga Series

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Today we are trying a Hot Yoga or Bikram Asana series! Please see full post for links to recommended Asana videos. Try to perform in... Continue reading

03 Sep

Hatha Yoga | 20-Min Energizing Sequence

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03 Sep

September 2023 – Asana (Pose) Styles: Vinyasa Yoga Series

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Today we are trying a Vinyasa Yoga series! Notice how this style flows like a dance. Please see full post for links to recommended Vinyasa... Continue reading

02 Sep

Can you teach yoga without certification?

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Teaching yoga on a luxury private island, being able to work flexible hours, and getting paid to spend all day with no shoes on… These... Continue reading

02 Sep

September 2023 – Asana (Pose) Styles: Vinyasa – Power Yoga Series

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Today we are trying a Power Yoga Asana series! Please see full post for links to recommended Vinyasa and Power Flow videos. September 2023 –... Continue reading

01 Sep

Struggling with Emotional Imbalance? Can Kundalini Yoga Chakras Bring You Peace?

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Namaste, dear readers. Today, we want to share with you the transformative power of kundalini yoga chakras. Also, exactly how they can help you in... Continue reading

Showing 681–690 of 3309 posts

Page 69

September 2023: Satya (Truthfulness) – Supta Virasana (Reclined Hero’s Pose)

September 2023: Ahimsa (Non-Harming) – Parsva Balasana (Thread the Needle Pose)

September 2023 – Asana (Pose) Styles: Ashtanga Vinyasa Series

Expand and Energise with Esther Ekhart – Yoga Boost Challenge

September 2023 – Asana (Pose) Styles: Bikram / Hot Yoga Series

Hatha Yoga | 20-Min Energizing Sequence

September 2023 – Asana (Pose) Styles: Vinyasa Yoga Series

Can you teach yoga without certification?

September 2023 – Asana (Pose) Styles: Vinyasa – Power Yoga Series

Struggling with Emotional Imbalance? Can Kundalini Yoga Chakras Bring You Peace?

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Free 7 Day Healthy Meal Plan (September ...

Leek Soup

Slow-Cooker Chicken Cacciatore

Sugar Cookie Bars Recipe

Ensalada Rusa

Vegan Potato-Leek Soup