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31 Jul

July 2023 Summer Fun & Flow: Glow-In-The-Dark / Night Lights & Camping

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

30 Jul

Hatha Yoga | 30-Min Energizing Sequence

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30 Jul

July 2023 Summer Fun & Flow: International Day of Friendship – Fun with Friends

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

29 Jul

July 2023 Summer Fun & Flow: Tiger Day – Animals

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

28 Jul

July 2023 Summer Fun & Flow: Waterpark Day – Amusement Parks & Parks

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

27 Jul

Standing Nose To Shin

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27 Jul

July 2023 Summer Fun & Flow: Riding & Driving

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

26 Jul

July 2023 Summer Fun & Flow: Crafting, Creating & Building

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

25 Jul

Clean Your Glasses with Meditation

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“The way one see’s life, is like looking through a pair of glasses, formed at a young age. The colour of the lenses distort what... Continue reading

25 Jul

July 2023 Summer Fun & Flow: Sewing & Knitting

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading