By Joleen Lunjew, of Asia Pacific Yoga Gratitude. What a simple practice. Yet, so powerful. My partner Steve and I have always practiced gratitude. If... Continue reading
Without proper qualifications, one cannot safely and effectively teach yoga online or in person. I’ve seen people who rushed the process or skipped some steps,... Continue reading
Once a month, typically on the third Saturday, experience a modern adaptation of the ancient meditative practice of Yoga Nidra at Ahimsa Oak Park. Prop... Continue reading
