01 Feb Strengthen Your “Shelf” For Mayurasana / 154 The post Strengthen Your “Shelf” For Mayurasana appeared first on THEYOGIMATT. Continue reading
28 Jan The 9 Best Yoga Teacher Trainings in June 2024 / 261 As we delve into 2024, now is an ideal time to seek out the best spots for enhancing your yoga journey and moving from a... Continue reading
27 Jan Do “Misalignments” in Our Body Cause Wear and Tear? / 164 This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Here’s the most... Continue reading
27 Jan Mia and Elliott’s Yin Blog / 298 Mia and Elliott Van Veen Loeb (and Figgy's) yin blog for Love Light Yoga, 2024 I like Sundays because then we see Danielle and I... Continue reading