Page 27

The post Janu Sirsasana To Half Lotus appeared first on THEYOGIMATT. Continue reading

Continue reading

SOMATIC YOGA & WORKOUT What is Somatic Yoga Somatic Yoga is a mindful practice that blends traditional yoga methods with somatic awareness practices. It concentrates... Continue reading

Continue reading

Continue reading

This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! You probably think... Continue reading

As the summer sun starts to mellow and September whispers of change, what could be more transformative than embarking on a yoga teacher training journey?... Continue reading

The post Turtle Pose To Titibhasana appeared first on THEYOGIMATT. Continue reading

At Rishikesh Yogis Yogshala, a premier yoga academy in Rishikesh, visitors discover a serene oasis dedicated to the transformative power of yoga. Known for its... Continue reading