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11 Oct

No Pain, No Injury

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What’s difficult about Power Yoga is not the intensity or physical challenge it’s actually just the opposite. The old saying […] The post No Pain,... Continue reading

11 Oct

‘Don’t Sacrifice Spinal Integrity for the View!’

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A classic is Caturanga Dandāsana or Low Plank. This is strong core-engaging posture where your neck is ideally in a neutral position, aligned with the... Continue reading

10 Oct

Counter Rotations

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The post Counter Rotations appeared first on THEYOGIMATT. Continue reading

10 Oct

Best Yoga Teacher Training in Mysore 2024

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Are you searching for the most authentic yoga instructor training experience? The search ends here. Mysore style, India, is renowned as the birthplace of Ashtanga... Continue reading

07 Oct

10 Minute Total Body Yoga For Energy

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06 Oct

How to Target the Rotator Cuff in Yoga

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Before we dive... Continue reading

06 Oct

Rishikesh 300 Hour Teacher Training: Become A Certified Yoga Teacher

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Rishikesh, known as the “yoga capital” of the world since The Beatles’ visit in 1968, offers a unique blend of tradition and spirituality. Enroll in... Continue reading

06 Oct

Embark On Your Yoga Journey: TTC Yoga Course In Rishikesh

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Nestled along the banks of the Ganges River, Rishikesh stands as a beacon for yoga enthusiasts worldwide. Known as the “yoga capital,” this city gained... Continue reading

05 Oct

Yoga for Overthinking | 30 Minute Yoga Practice

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02 Oct

Bird Of Paradise

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The post Bird Of Paradise appeared first on THEYOGIMATT. Continue reading

Showing 221–230 of 3237 posts

Page 23

No Pain, No Injury

‘Don’t Sacrifice Spinal Integrity for the View!’

Counter Rotations

Best Yoga Teacher Training in Mysore 2024

10 Minute Total Body Yoga For Energy

How to Target the Rotator Cuff in Yoga

Rishikesh 300 Hour Teacher Training: Become A Certified Yoga Teacher

Embark On Your Yoga Journey: TTC Yoga Course In Rishikesh

Yoga for Overthinking | 30 Minute Yoga Practice

Bird Of Paradise

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