Bali hosts some of the top yoga teacher trainings that combine traditional wisdom with modern teaching methodologies in paradise settings. With these Bali yoga school... Continue reading
Starting Monday, June 2nd, Ahimsa Yoga Studio in Wicker Park (60622) launches a new Mysore-style Ashtanga Yoga program led by Ariel Forcier and Lily Luna.... Continue reading
Often considered the “classic” pose in yoga, the lotus yoga pose is one of the advanced poses that significantly engages your hip joints and knees.... Continue reading
Yoga for Real Life in Wicker Park, Bucktown, Ukranian Village, and West TownAt Ahimsa Yoga Studio, we believe yoga should leave you feeling refreshed—not overheated.... Continue reading
There are two things we were taught about fitness that are incredibly detrimental to our well-being. These two things are “no pain no gain” and... Continue reading
