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Chances are, if you’ve been practicing yoga for a while, you may have experienced pain from some kind of yoga-related injury. As with any physical... Continue reading

In recent years, yoga news and journalism has focused extensively on whether or not yoga can lead to physical injuries. This passionate conversation about the... Continue reading

Do you ever wonder how people stay motivated and consistent with their workouts to achieve the goals and bodies they want? What’s the secret on... Continue reading

Meditation can be challenging, especially when you need it the most. Fortunately a few drops of essential oils can help you get the most out... Continue reading

Meditation can be challenging, especially when you need it the most. Fortunately a few drops of essential oils can help you get the most out... Continue reading

Your yoga practice makes you present and aware of all of your feelings, even the ones you try to push deep down inside of you.... Continue reading

Looking for ideas for aerial yoga gifts? If you have a special aerialist in your life, then an aerial-themed gift could be just what they’re... Continue reading

We’ve teamed up with our friends at Five12 for this month’s yoga giveaway sweepstakes prize. For the month of November, one YogaBasics reader will have a... Continue reading

There are many intriguing religious festivals in India, and the same holiday is often celebrated in unique ways depending on local traditions. The Dussehra Festival... Continue reading