Exciting news! My newest cookbook Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day is finally out for pre-order! Skinnytaste High Protein Cookbook... Continue reading
How to make a nourishing homemade baby formula using raw water buffalo milk that mimics human breastmilk as closely as possible. When it comes to... Continue reading
If you love Mediterranean flavors and seafood, this delicious Mediterranean Octopus Salad made with tender octopus, creamy potatoes, and olives is a must- try. Mediterranean Octopus Salad... Continue reading
There is more to improving digestion than just healing the gut and optimizing metabolism. The digestive system includes the gallbladder, liver, and pancreas in addition... Continue reading
