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27 Oct

Air Fryer Herbed Buttermilk Roast Chicken Breast

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Air fryer bone-in, skin-on chicken breast brined in buttermilk and seasoned with a mix of herbs and spices makes for perfectly juicy chicken. Air Fryer... Continue reading

27 Oct

Creamy Vegan Butternut Squash Pie

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This rich, yet light and fluffy Creamy Vegan Butternut Squash Pie will go perfectly on your Thanksgiving dessert table! The post Creamy Vegan Butternut Squash... Continue reading

26 Oct

USDA Considers Red Meat and Liver as Primary Weaning Foods

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The USDA is on the brink of issuing dietary guidelines for children under age 2 for the first time ever. In a welcome move that... Continue reading

26 Oct

Vegetarian Mushroom Kale Lasagna Rolls

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Mushroom Kale Lasagna Rolls are one of the tastiest ways to enjoy kale! They are quick, easy and perfectly portioned. Mushroom Kale Lasagna Rolls These... Continue reading

26 Oct

Keto Slow Cooker Low Carb Maple Custard

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This Creamy Maple Flavored Keto Low Carb Custard is easily made in the slow cooker for a simple, but fuss free dessert! Just 5 ingredients... Continue reading

26 Oct

Pumpkin Sugar Cookies with Bourbon Cinnamon Frosting

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These Pumpkin Sugar Cookies with Cinnamon Frosting are gluten free, vegan and SO soft and delicious! You would never know they are healthy! The post... Continue reading

24 Oct

5 Easy Ways to Feed Bone Broth to Picky Eaters

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In my 20+ years of experience, under the radar cooking skills are an important part of an effective approach to implementing traditional diet at home.... Continue reading

23 Oct

7 Day Healthy Meal Plan (Oct 26-Nov 1)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart... Continue reading

23 Oct

Low-Carb Keto Meal Plan Menu Week 44

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Ketogenic Low Carb Meal Plans sent right to your email each week! Low-Carb and Keto Meal Plans Is meal planning too overwhelming to think about?... Continue reading

22 Oct

Vegan Potato Soup

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This Vegan Potato Soup is impossibly creamy that you won't believe it's dairy free and good for you! Even picky eaters will love it! The... Continue reading