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10 Jan

40+ Healthy Halloween Treats

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A collection of over 40 healthier Halloween treat recipes in one place! It's that time of year again! Time to tell your kids that the... Continue reading

10 Jan

Perfect Air Fryer Shrimp

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When I want to whip up a quick dinner on busy weeknights, I love making this easy Air Fryer Shrimp that comes out perfectly every... Continue reading

09 Jan

How (and Why) Topical Ivermectin Clears Inflammatory Skin Conditions

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

09 Jan

How to Make Green Vegetable Powder (low oxalate)

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How to make your own fresh green vegetable powder at home that is low in oxalates and other gut-damaging anti-nutrients. Saves money and is so... Continue reading

08 Jan

Skillet French Onion Chicken

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If you love caramelized onions and melted cheese, you will love this Skillet French Onion Chicken, a great way to jazz up chicken breasts! Skillet... Continue reading

06 Jan

7 Day Healthy Meal Plan (Jan 9-15)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

05 Jan

Salmon Caesar Salad

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This classic Caesar salad without the croutons is topped with pan-seared salmon and the best Caesar dressing. High in protein and omega-3s! Salmon Caesar Salad... Continue reading

05 Jan

How to Make Shan Tofu (Chickpea Tofu)

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Thank you to Bob’s Red Mill for sponsoring this post! Over the years, I’ve received many inquiries about tofu substitutions for people who are allergic... Continue reading

04 Jan

Spicy Hearts of Palm Noodle Stir Fry with Ground Chicken

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This quick and easy, Spicy Hearts of Palm Noodle Stir Fry with Chicken is made with ground chicken, ginger, sesame oil, hoisin sauce, and sambal... Continue reading

03 Jan

Buffalo Chicken Rice Bowls

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Delicious high protein Buffalo Chicken Rice Bowls are made with chicken breast, black beans, brown rice, cheese and smothered in hot sauce. Perfect for meal... Continue reading