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02 Mar

Erythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)

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Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and strokes according to a large, 4000+ person study by the... Continue reading

02 Mar

Urban Farm, CSA & Farmers Markets. My Favorite Local Food

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Comparison of local food options such as farmers’ markets, community supported agriculture (CSA), and urban farms. In one of the most encouraging trends of our... Continue reading

01 Mar

Short Rib Soup (Instant Pot or Stove)

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This Asian-inspired Short Rib Soup with mushrooms and Swiss chard is cozy and hits the spot when you’re craving a comforting soup. Short Rib Soup... Continue reading

28 Feb

30-Minute Shrimp, Peas and Rice

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This 30-minute Shrimp, Peas and Rice dish is a family favorite dinner! It’s quick to cook and requires no chopping, easy prep!! Shrimp, Peas and... Continue reading

27 Feb

What’s in Season: February Produce Guide

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You’ll notice a list dominated almost entirely by citrus this month! That’s because winter is indeed the best time for so many varieties of citrus,... Continue reading

27 Feb

Honey Sriracha Roasted Salmon Rice Bowls (GF, DF)

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These 10-minute roasted salmon rice bowls and made with bite sized pieces of honey-sriracha salmon, cucumbers and avocado. So delicious! Continue reading

27 Feb

Medical Kidnap. How to Protect Yourself or a Loved One Who Needs to Go to Hospital

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

26 Feb

Wild Mushroom and Farro Soup

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You’ll love this hearty, healthy and filling wild mushroom and farro soup recipe that eats like a meal! Wild Mushroom and Farro Soup There’s something... Continue reading

26 Feb

How to Build a DIY Egg Incubator (hatch your own healthy, med-free chicks even if you don’t have a rooster!)

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How to build your own egg incubator to hatch fertilized chicken eggs into healthy, medication-free chicks. This ingenious DIY project costs less than $20 and... Continue reading

25 Feb

Honey Cinnamon Butter

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Healthy recipe for honey cinnamon butter that is a perfect topping for toast, rolls, or a bowl of oatmeal. Only 3 ingredients and 5 minutes... Continue reading