Spring Chicken and Dumplings with leeks, mushrooms, and peas is a cozy, spring-inspired one-pot dinner made with my fluffy yogurt dumplings for extra protein. Spring... Continue reading
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers... Continue reading
Easy individual blueberry upside down cakes with a jammy berry topping and tender cake. Perfect for small batches in the air fryer or double it... Continue reading
Try these easy Air Fryer Chicken Flautas with less oil and all the flavor! They’re a kid-friendly dinner everyone will love. Air Fryer Flautas If... Continue reading
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 13-19)... Continue reading
This Green Goddess Caesar Salad with rotisserie chicken is fresh, creamy, and herby. Made healthier with Greek yogurt, it’s high-protein, super satisfying, and great for... Continue reading
