Rishikesh continues to hold its position as the global capital of yoga, not because of trends, but because of its unparalleled commitment to authentic yogic... Continue reading
Choosing to travel across the world for a Yoga Teacher Training is a significant commitment. Whether you’re coming from the US, Europe, Australia, Canada, or... Continue reading
Whether you’re hosting brunch, meal-prepping for the week, or just want an easy breakfast that feeds a crowd, breakfast casseroles make mornings a whole lot... Continue reading
A new era of conscious learning is unfolding with the upcoming launch of Shivastham Retreat Centre in January 2026. Designed as a serene haven for... Continue reading
The 9th annual edition of Sarah’s Favorite Things. New wellness ideas for 2025 for healthy living, a greener home, and gifts for friends and family.... Continue reading
If you want a lighter dessert for the holidays, this Pear Cranberry Crisp made with juicy pears, tart cranberries, and a golden oat-nut topping is... Continue reading
Ajna Chakra – Third Eye of Intuition and Insight Introduction Ajna Chakra or Third Eye Chakra is the sixth of the human energy centres and... Continue reading