Yoga magazine | Yoga Pit

12 Apr

Authentic Sourdough Pasta

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Six types of authentic sourdough pasta noodles to try that cook up in minutes on the stovetop and are whole grain for maximum nutrition and... Continue reading

12 Apr

Gentle Yoga: Definition, Benefits and Styles

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It may sound odd, but for me, that radiant and relaxed feeling we often associate with yoga didn’t come from a slow-paced yoga practice. It... Continue reading

12 Apr

You Are What You Eat: Fighting Anxiety and Depression One Bite at A Time by Cassie Quick

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We’ve heard the age old expression “you are what you eat” probably more times than we can count. And for most of my life, this... Continue reading

12 Apr

Relaxing Yoga Nidra with James Reeves

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12 Apr

Italian Turkey Meatball Sheet Pan Dinner

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Italian Turkey Meatball Sheet Pan Dinner made with the most tender turkey meatballs and roasted vegetables for an easy one-pot meal. Italian Turkey Meatball Sheet... Continue reading

12 Apr

How to Start a Keto Diet Free Course & Free 7 Day Meal Plan

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Everything you need to know to start a keto diet with my free course and free 7 day meal plan! WHAT DOES KETO MEAN? Keto... Continue reading

12 Apr

Instant Pot Stuffed Peppers

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Deliciously satisfying & easy Instant Pot Stuffed Peppers will be a dinner-time hit for the whole family! A flavorful, cheesy, filling meal! The post Instant... Continue reading

12 Apr

Aparigraha – Non-Attachment – Day 5 – 2021 – Utthita Hasta Padangusthasana – Standing Hand to Big Toe

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Today is Aparigraha (Non-Attachment) Day! We are discussing a challenging balancing Asana - Utthita Hasta Padangusthasana or Standing Hand to Big Toe. We are in... Continue reading

11 Apr

Brahmacharya – Moderation – Day 5 – 2021 – Anuvittasana – Standing Backbend

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Today is Brahmacharya (Moderation) Day! We are discussing Anuvittasana or Standing Backbend. We are in the middle of an Asana challenge for April, so we... Continue reading

10 Apr

Asteya – Non-Stealing – Day 5 – 2021 – Salamba Sarvangasana – Supported Shoulder Stand

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Today is Asteya (Non-Stealing) Day! We are discussing Salamba Sarvangasana or Supported Shoulder Stand, inspired by the balance and support of Asteya practice. We are... Continue reading

Page 785

Authentic Sourdough Pasta

Gentle Yoga: Definition, Benefits and Styles

You Are What You Eat: Fighting Anxiety and Depression One Bite at A Time by Cassie Quick

Relaxing Yoga Nidra with James Reeves

Italian Turkey Meatball Sheet Pan Dinner

How to Start a Keto Diet Free Course & Free 7 Day Meal Plan

Instant Pot Stuffed Peppers

Aparigraha – Non-Attachment – Day 5 – 2021 – Utthita Hasta Padangusthasana – Standing Hand to Big Toe

Brahmacharya – Moderation – Day 5 – 2021 – Anuvittasana – Standing Backbend

Asteya – Non-Stealing – Day 5 – 2021 – Salamba Sarvangasana – Supported Shoulder Stand

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