Yoga magazine | Yoga Pit

19 Aug

Teriyaki Salmon Bowl (Air Fryer or Oven)

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This quick and easy Teriyaki Salmon Bowl is served over rice with edamame and cucumbers for a high protein meal that’s sweet, savory, and incredibly... Continue reading

19 Aug

The Recent Raw Milk Outbreak. Media Scare Tactics or Legitimate Concern?

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

18 Aug

Homemade Magnesium Lotion

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An easy-to-make magnesium lotion that contains an easily absorbed, transdermal emulsion of magnesium in a skin-nourishing base of certified organic oils to soothe and hydrate... Continue reading

17 Aug

Tradition And Modern Yoga: Finding The True Essence

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Yoga today has many faces. In studios around the world, we see modern approaches such as somatic yoga or embodied yoga, where movement and body-awareness... Continue reading

15 Aug

Free 7 Day Healthy Meal Plan (August 18-24)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 18-24)... Continue reading

15 Aug

The Truth There Is No Escaping!

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I have been addressing this in every way for a long time BUT maybe I’ve never been so blunt as to say it like this.... Continue reading

15 Aug

Roasted Red Pepper Dip with Gochujang

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It’s the height of summer here in Sacramento, which means I’m just sweating all the time. When the heat wavers between 90ºF to 100ºF every... Continue reading

15 Aug

You Don’t Need More Motivation, You Need More Self-Connection | Patrick M. (MFY Coach) | Better Man Podcast Ep. 137

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External motivation is a tricky and fickle thing that can make you consistent one week, only to feel defeated and deflated the next 3 weeks.... Continue reading

14 Aug

Exposing The Truth: Corruption in Rishikesh’s “Top” Yoga Schools

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Rishikesh, known across the globe as the Yoga Capital of the World, draws thousands of seekers each year. For many, it’s a dream to learn... Continue reading

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Teriyaki Salmon Bowl (Air Fryer or Oven)

Shoulder and Wrist Mobility

The Recent Raw Milk Outbreak. Media Scare Tactics or Legitimate Concern?

Homemade Magnesium Lotion

Tradition And Modern Yoga: Finding The True Essence

Free 7 Day Healthy Meal Plan (August 18-24)

The Truth There Is No Escaping!

Roasted Red Pepper Dip with Gochujang

You Don’t Need More Motivation, You Need More Self-Connection | Patrick M. (MFY Coach) | Better Man Podcast Ep. 137

Exposing The Truth: Corruption in Rishikesh’s “Top” Yoga Schools

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