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03 Nov

Oven Balsamic Roasted Brussels Sprouts with Goat Cheese

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These oven balsamic roasted brussels sprouts with Goat Cheese are tossed with balsamic reduction for a quick, easy and healthy side dish! The post Oven... Continue reading

03 Nov

Asteya (Non-Stealing) – November 2021 Challenge: Day 3

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Today is Asteya (Non-Stealing) Day. We are practicing the positive of non-stealing, or generosity. Our practice for today is a random act of generosity. See... Continue reading

03 Nov

Asteya (Non-Stealing) – November 2021 Yoga Challenge: Day 3

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Today is Asteya (Non-Stealing) Day. We are practicing the positive of non-stealing, or generosity. Our practice for today is a random act of generosity. See... Continue reading

02 Nov

Chicken Cassoulet with Sausage and Swiss Chard

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Chicken Cassoulet with Sausage and Swiss Chard is a hearty meat and white bean stew made lighter than the classic. Chicken Cassoulet Traditionally made with... Continue reading

02 Nov

Dairy Free Vegan Green Bean Casserole

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This rich, creamy Dairy Free Vegan Green Bean Casserole is gluten free, and paleo friendly! Perfect for a healthy Thanksgiving! The post Dairy Free Vegan... Continue reading

02 Nov

Satya (Truthfulness) – November 2021 Challenge: Day 2

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Today is Satya (truthfulness) Day. Our practice for today is to share a kind truth with someone we care about. See full post for suggestions!... Continue reading

01 Nov

side crow tutorial

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The post side crow tutorial appeared first on THEYOGIMATT. Continue reading

01 Nov

My Most Important Food Storage Item

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Why healthy fat is the most critical food storage item and which ones I perpetually maintain a one year’s supply in my pantry. With food... Continue reading

01 Nov

Healthy Mashed Potatoes

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These Healthy Mashed Potatoes will be your go-to for a satisfying side dish! Made with a few healthy swaps, and still so easy and delicious!... Continue reading

01 Nov

Yoga For Comfort And Nourishment | 25-Minute Yoga Practice | Yoga With Adriene

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