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Although I’ve been teaching for a little over a year now, getting to this place didn’t come overnight. When I first started subbing yoga classes,... Continue reading

Before, during, and after your yoga teacher training you probably heard the phrase “you need a personal yoga practice.” Yoga teacher trainers typically drill this... Continue reading

There are so many benefits to having a yoga mentor to help you on your teaching journey. We laid them out in our last post,... Continue reading

20-minute class focused on stretching, strengthening, and experience the side body The post Ep. 191 – Side-Body Love appeared first on Adam Hocke Yoga. Continue reading

Today is Svadhyaya / self-study day. New Yogis are starting journals for self-study tools! We are keeping up with journaling for self-study. Today's journal prompts... Continue reading

As a new yoga teacher, teaching your first yoga class can be nerve-racking. You may create stories in your head about how difficult it will... Continue reading