From pasta to salads, this Garlic-Infused Olive Oil adds an aromatic punch to any dish! I love the flavor of garlic. It’s savory, has a... Continue reading
This creamy, Cottage Cheese Cacio e Pepe is a protein-packed twist on the Italian classic. No cream needed—just blend cottage cheese, black pepper, Parmesan, and... Continue reading
As the birthplace of yoga, India might seem like the obvious choice for your first Yoga Teacher Training. With its ancient history and colorful culture,... Continue reading
This easy Air Fryer Greek Chicken recipe is packed with flavor and ready in 20 minutes. With juicy chicken, chickpeas, zucchini, and feta, it’s a... Continue reading
For aspiring yoga teachers and committed practitioners, the Rishikesh 200 Hour Yoga Teacher Training offers an immersive journey into the roots of yoga. Rishikesh—considered the... Continue reading
Rishikesh is the perfect starting point if you recently started yoga but feel a strong yearning to study it more deliberately. Celebrated as the home... Continue reading
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers... Continue reading
