Downward Dog pose is a popular yoga pose for kids ! It helps them build strength and flexibility while also offering mental and emotional advantages.... Continue reading
Embarking on a 200 Hour Yoga Teacher Training in Rishikesh is a life-changing experience. Rishikesh, often referred to as the Yoga Capital of the World,... Continue reading
Rishikesh, often called the “Yoga Capital of the World,” is home to numerous yoga Schools that offer real and transformative learning stories. If you are... Continue reading
Gratitude is a powerful emotion, one that can transform our perspectives and help us focus on the positive aspects of our lives. For kids, practicing... Continue reading
These rich and creamy chocolate parfaits feel like a decadent dessert but are surprisingly light. Made with homemade chocolate pudding using semi-sweet chocolate, milk, vanilla,... Continue reading
