Yoga magazine | Yoga Pit

29 Jan

January 2023 30 Day Challenge: Day 28 – Aparigraha (Non-Attachment)

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Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check full post for suggestions! January... Continue reading

28 Jan

Air Fryer Breakfast Banana Split

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The post Air Fryer Breakfast Banana Split appeared first on Skinnytaste. Continue reading

28 Jan

Center – Day 27 – Yin

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28 Jan

January 2023 30 Day Challenge: Day 27 – Brahmacharya (Moderation)

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Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the whole household to go "off grid" or try... Continue reading

27 Jan

7 Day Healthy Meal Plan (Jan 29-Feb 5)

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The post 7 Day Healthy Meal Plan (Jan 29-Feb 5) appeared first on Skinnytaste. Continue reading

27 Jan

Center – Day 26 – Connect

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27 Jan

January 2023 30 Day Challenge: Day 26 – Asteya (Non-Stealing)

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Friday's practice is actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and reflect on how make more balanced.... Continue reading

26 Jan

Yoga for Knee Pain: Best Poses, Videos and Tips

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The human knee is a deceptively simple hinge joint that flexes and extends the leg. But look closer, and you might call the knee a... Continue reading

26 Jan

Do Weak Muscles Cause Pain?

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If a muscle is weak, does that mean we're more likely to have pain? For example...Do weak hip flexors cause hip pain?Does a weak core... Continue reading

26 Jan

Learn To Fly In Side Crow

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The post Learn To Fly In Side Crow appeared first on THEYOGIMATT. Continue reading

Page 523

January 2023 30 Day Challenge: Day 28 – Aparigraha (Non-Attachment)

Air Fryer Breakfast Banana Split

Center – Day 27 – Yin

January 2023 30 Day Challenge: Day 27 – Brahmacharya (Moderation)

7 Day Healthy Meal Plan (Jan 29-Feb 5)

Center – Day 26 – Connect

January 2023 30 Day Challenge: Day 26 – Asteya (Non-Stealing)

Yoga for Knee Pain: Best Poses, Videos and Tips

Do Weak Muscles Cause Pain?

Learn To Fly In Side Crow

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