Yoga, the timeless science of life, has inspired countless seekers for thousands of years. Its origins are rooted in ancient India, where sages and yogis... Continue reading
Nestled in the foothills of the Himalayas and cradled by the sacred Ganges River, Rishikesh offers an ideal sanctuary for seekers of mindfulness. If you’re... Continue reading
This high-protein Cottage Cheese Queso dip is the ultimate lightened-up snack for game day, or late-night cravings. Cottage Cheese Queso Dip If you love creamy,... Continue reading
5 Books Every Yogi Should Read Books Every Yogi Should: Whether you are walking through the doors of a Yoga studio for the first time... Continue reading
Hot yoga teacher training is booming, but with so many options, finding the right yoga instructor program can be overwhelming. You want a training course... Continue reading
Nothing beats a warm, bubbly blackberry cobbler with sweet-tart fruit and a golden crust. This lighter version is perfect for dessert—top it with ice cream... Continue reading
Easy to mix magnesium oil spray to use topically for enjoyment of the transdermal effects of magnesium for pennies per spray. Transdermal magnesium is a... Continue reading
