Yoga magazine | Yoga Pit

03 Mar

Mixed Mushroom Cheung Fun (雜菌腸粉)

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Cheung fun (腸粉, rice noodle rolls) is something that my family always orders at dim sum. Typically, we get cheung fun with shrimp or minced... Continue reading

03 Mar

7 Day Healthy Meal Plan (March 6-12)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan Still looking for ideas... Continue reading

03 Mar

11 Ways to Reboot Your Yoga Practice

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Is your yoga routine in a rut? Does it feel like you are practicing asanas without joy, curiosity, or excitement? Throughout my yoga practice, I've... Continue reading

03 Mar

9 Tips for Deepening Your Yoga Practice in 2023

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It is virtually impossible to avoid the inevitable plateau in our yoga practice. In the early phase, we are like babies soaking up every drop... Continue reading

03 Mar

7 Types of Yoga Teachers

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With teaching yoga is on the rise as a popular career choice being ranked within the top 100 careers globally in 2022, yoga teachers are... Continue reading

03 Mar

Asteya (Non-Stealing) – Meditation March 2023

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Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily meditation challenge this month - today... Continue reading

02 Mar

9 Ways to Practice Yoga with a Beginner’s Mind

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Cultivating a beginner's mind in yoga can be challenging, especially for those who have been practicing for a long time. We may fall into the... Continue reading

02 Mar

Erythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)

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Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and strokes according to a large, 4000+ person study by the... Continue reading

02 Mar

Urban Farm, CSA & Farmers Markets. My Favorite Local Food

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Comparison of local food options such as farmers’ markets, community supported agriculture (CSA), and urban farms. In one of the most encouraging trends of our... Continue reading

02 Mar

Lotus Pose Variations

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The post Lotus Pose Variations appeared first on THEYOGIMATT. Continue reading

Page 508

Mixed Mushroom Cheung Fun (雜菌腸粉)

7 Day Healthy Meal Plan (March 6-12)

11 Ways to Reboot Your Yoga Practice

9 Tips for Deepening Your Yoga Practice in 2023

7 Types of Yoga Teachers

Asteya (Non-Stealing) – Meditation March 2023

9 Ways to Practice Yoga with a Beginner’s Mind

Erythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)

Urban Farm, CSA & Farmers Markets. My Favorite Local Food

Lotus Pose Variations

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