Yoga magazine | Yoga Pit

19 Mar

Lemon and Garlic Artery Cleanse

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Fermented lemon and garlic cleanse once or twice per year to promote arterial health and overall circulatory benefits. A doctor friend recently shared this recipe... Continue reading

19 Mar

Meditation March 2023: Brahmacharya (Moderation)

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Today is Brahmacharya (moderation) Day, and also a KISS Day! Practice moderation in a way that is meaningful for you today. We have a bonus... Continue reading

18 Mar

Meditation March 2023: Asteya (Non-Stealing)

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Today we are actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and reflect on how make more balanced.... Continue reading

17 Mar

Handstand Tips #shorts

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17 Mar

7 Day Healthy Meal Plan (March 20-26)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. Spring finally arrives this week! I love this season... Continue reading

17 Mar

Meditation March 2023: Satya (Truthfulness)

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Today Is Satya Day! We are actively exercising Satya or Truthfulness with ourselves. We have a bonus daily meditation challenge for March – today is... Continue reading

16 Mar

Broccoli Cheddar Soup

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This classic Broccoli Cheddar Soup recipe is a delicious, comforting soup that can be enjoyed year-round for lunch or dinner. Broccoli Cheddar Soup Cheddar Broccoli Soup... Continue reading

16 Mar

Half Lotus Explorations

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The post Half Lotus Explorations appeared first on THEYOGIMATT. Continue reading

16 Mar

Asian Chicken Recipe (with Pak Choi)

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This Asian Chicken is a family favorite that will elevate the traditional takeout dinner with a healthy and flavorful alternative! The post Asian Chicken Recipe... Continue reading

16 Mar

Ground Turkey Stuffed Peppers

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These delicious and healthy Ground Turkey Stuffed Peppers are fun to make and can be customized to suit your tastes. You’ll never get bored eating... Continue reading

Page 503

Lemon and Garlic Artery Cleanse

Meditation March 2023: Brahmacharya (Moderation)

Meditation March 2023: Asteya (Non-Stealing)

Handstand Tips #shorts

7 Day Healthy Meal Plan (March 20-26)

Meditation March 2023: Satya (Truthfulness)

Broccoli Cheddar Soup

Half Lotus Explorations

Asian Chicken Recipe (with Pak Choi)

Ground Turkey Stuffed Peppers

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