Yoga magazine | Yoga Pit

21 Jun

Jnana Bhumikas: The Seven Stages of Wisdom

/ 489

A map is incredibly helpful when navigating unfamiliar terrain. Just as it is in physical exploration, having a spiritual map can greatly expedite the journey... Continue reading

21 Jun

Downward Dog for Beginners and Men

/ 546

This quintessential yoga posture stretches the calves and hamstrings, properly aligns the spine, improves shoulder mobility, and strengthens your hips, back, and core. It’s great... Continue reading

21 Jun

9 Best Yoga Teacher Training August 2023

/ 690

Looking for a life-changing experience this August 2023? Then pack your yoga pants and prepare to dive deep into the universe of asanas, pranayama, and... Continue reading

21 Jun

Meditation June 2023 – Summer Solstice & Cancer Season: Chatus Pada Pitham Asana (Crab Pose)

/ 493

Today is the start of Cancer Season! Try out Crab Pose inspired by Cancer season. See full posts for instructions! We are in the middle... Continue reading

20 Jun

Smash Tacos

/ 588

I hopped on the smashed taco trend and made these turkey smash burger tacos a little lighter than what I’ve seen on TikTok. They came out... Continue reading

20 Jun

Asanas (Poses): Yin and Restorative Series – Meditation June 2023

/ 605

For Asana Day we are trying a meditative Yin or Restorative Asana series! Please see full post for discussion of Yin vs Restorative Yoga, and... Continue reading

19 Jun

Ishvara Pranidhana (Surrender) – Meditation June 2023

/ 510

Today is Ishvara Pranidhana / Surrender day! This is the most difficult of the Niyamas to understand and practice, but one of the most rewarding.... Continue reading

18 Jun

Recurring UTIs. How to Heal Them For Good! (effective treatment doctors ignore)

/ 503

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

18 Jun

The 7 Best Yoga Teacher Trainings in Portugal in 2023

/ 792

Are you dreaming of becoming a yoga teacher but unsure where to train? Well, we’re here to persuade you that Portugal, with its serene beaches... Continue reading

18 Jun

Svadhyaya (Self-Study) – Meditation June 2023

/ 462

Today is Svadhyaya / Self-Study day. This also includes study of sacred texts. We are also keeping up with journaling, for self-study. We are revisiting... Continue reading

Page 497

Jnana Bhumikas: The Seven Stages of Wisdom

Downward Dog for Beginners and Men

9 Best Yoga Teacher Training August 2023

Meditation June 2023 – Summer Solstice & Cancer Season: Chatus Pada Pitham Asana (Crab Pose)

Smash Tacos

Asanas (Poses): Yin and Restorative Series – Meditation June 2023

Ishvara Pranidhana (Surrender) – Meditation June 2023

Recurring UTIs. How to Heal Them For Good! (effective treatment doctors ignore)

The 7 Best Yoga Teacher Trainings in Portugal in 2023

Svadhyaya (Self-Study) – Meditation June 2023

Search

If You Don’t Design Your Life, Your ...

7 Day High Protein Diet Meal Plan

How to Find More Connection & Become ...

Meditation Yogique – French Edition now available

Green Goddess Chicken Chickpea Salad Makes Lunch ...

20-Minute Yoga Routine for Anxiety (To Calm ...