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07 Jun

Turkey Burger Recipe

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This easy turkey burger recipe is simple and delicious, perfect for a quick, weeknight dinner. You can also make them ahead and freeze them! Best... Continue reading
06 Jun

Greek Cottage Cheese Bowl

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This Greek Cottage Cheese Bowl is an easy high-protein breakfast or lunch that is fresh and flavorful and doesn’t require any cooking. Greek Cottage Cheese... Continue reading
05 Jun

Taco Seasoning Recipe

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My go-to, homemade taco seasoning recipe made with just 6 ingredients you already have in your pantry. When it comes to making tacos at home,... Continue reading
05 Jun

14 Stages of Spiritual Awakening

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Although spiritual awakening is commonly associated with Eastern religions, it is a universal phenomenon that can happen to anyone regardless of their spiritual background. It... Continue reading
05 Jun

I am a Base…

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I wanted to talk a bit about Acroyoga. I have been doing this practice since 2012. Everyone gets hooked into flying at first because it’s... Continue reading
04 Jun

The Best Grilled Asparagus

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For the best grilled asparagus, marinate them in a simple balsamic dressing, then grill until charred. An easy, healthy side dish! Grilled Asparagus This simple... Continue reading

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