Yoga magazine | Yoga Pit

07 Sep

SUN SALUTATIONS: WHAT ARE THEY AND WHY DO WE PRACTICE THEM?

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SUN SALUTATIONS: WHAT ARE THEY AND WHY DO WE PRACTICE THEM? In the most literal sense, a Sun Salutation or Surya Namaskar, called in Sanskrit,... Continue reading

07 Sep

September 2023: Satya (Truthfulness) – Supta Virasana (Reclined Hero’s Pose)

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Today is Satya (Truthfulness) Day! We are discussing Supta Virasana or Reclined Hero Pose, an intermediate Asana inspired by the courage and openness required for... Continue reading

06 Sep

Gimlet Cocktail Recipe

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Sample the indulgences from the world of cocktail classics with the refreshingly tart and devilishly simple Gimlet Cocktail, a must-try for all gin enthusiasts. Pop... Continue reading

06 Sep

Balsamic Vinaigrette Recipe (5 mins)

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Whip up something special with this 5-minute Balsamic Vinaigrette recipe—a delightfully tangy dressing that adds a touch of magic to every salad you drizzle it... Continue reading

06 Sep

35+ Healthy Thanksgiving sides

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All 30 of these Healthy Thanksgiving sides are easy, gluten free and so tasty! You will never guess they are better for you! The perfect... Continue reading

06 Sep

Quiz: How Spiritually Awake Are You?

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Spiritual awakening, a term that refers to a heightened sense of awareness and connection to the universe, is an increasingly common goal for people seeking... Continue reading

06 Sep

Cinnamon-Raisin Overnight Oats

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Easy Cinnamon-Raisin Overnight Oats are the perfect high-fiber, make-ahead, healthy weekday breakfast! No cooking required! Vegan Cinnamon-Raisin Overnight Oats I made this Cinnamon-Raisin Overnight Oats... Continue reading

06 Sep

Using Man Flow Yoga to Improve your “Functional Fitness” (Member Highlight: Jerry L.)

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Functional fitness is a buzzword that gets thrown around quite a bit in fitness circles today, and for good reason. Functional fitness simply means achieving... Continue reading

06 Sep

Orange Chicken

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Sweet, spicy and flavorful – this makeover Orange Chicken is a lighter and healthier version of the popular Chinese fast-food take-out dish Orange Chicken Makeover... Continue reading

06 Sep

September 2023: Ahimsa (Non-Harming) – Parsva Balasana (Thread the Needle Pose)

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Today is Ahimsa (Non-Harming) Day! We are discussing Thread the Needle Pose We are in the middle of an Asana-focused for September, so we are... Continue reading

Page 423

SUN SALUTATIONS: WHAT ARE THEY AND WHY DO WE PRACTICE THEM?

September 2023: Satya (Truthfulness) – Supta Virasana (Reclined Hero’s Pose)

Gimlet Cocktail Recipe

Balsamic Vinaigrette Recipe (5 mins)

35+ Healthy Thanksgiving sides

Quiz: How Spiritually Awake Are You?

Cinnamon-Raisin Overnight Oats

Using Man Flow Yoga to Improve your “Functional Fitness” (Member Highlight: Jerry L.)

Orange Chicken

September 2023: Ahimsa (Non-Harming) – Parsva Balasana (Thread the Needle Pose)

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