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15 Feb

The Best Presidents Day Sales on Air Fryers, Pantry Storage, and More

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Presidents Day gives most of us an extra day off and comes with many deals on mattresses and appliances. But I took a look at... Continue reading

15 Feb

How Low-Effort Exercise Enhances Your Health More Than High-Intensity Workouts | Brian Mackenzie | Better Man Podcast Ep. 083

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Men today live in a constant state of stress. Despite never being safer from external threats, modern society presents us with more stress than any... Continue reading

15 Feb

Chicken Pot Pie Soup

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This hearty chicken pot pie soup tastes just like chicken pot pie, only as a hearty soup. It’s packed with protein and veggies in every... Continue reading

13 Feb

Chicken Florentine

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This Creamy Chicken Florentine is made with baby spinach in a light and creamy white sauce. It’s undeniably delicious! Chicken Florentine Chicken breast can be... Continue reading

13 Feb

17 Rules for Living Like a Yogi

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Embarking on a yogic lifestyle is a transformative journey that extends beyond the confines of a yoga class. It’s about integrating the principles of yoga... Continue reading

13 Feb

How to Combine Bhujangasana with Other Poses for a Full-Body Workout?

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‘Bhujangasana’ is another name for the ‘Cobra Pose’. It is a reclined and prone yoga action with various benefits for the body and brain. When... Continue reading

12 Feb

Carrot Banana Protein Smoothie

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If you want to switch up your smoothie game, you will love this Carrot Banana Protein Smoothie made with almond milk and flax seed. Carrot Banana... Continue reading

12 Feb

9 Best Yoga Teacher Trainings in California in 2024

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If you have ever dreamt of deepening your practice, honing your teaching skills, and immersing yourself in a transformative journey, then LA might be the... Continue reading

12 Feb

Healing is a process

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I have been keeping my opinions to myself as I have been feeling more emotionally unstable and I am not a fan of saying things... Continue reading

11 Feb

Adult Exemption Letters for ANY Vaccine (I wrote these for anyone to download and use including medical professionals)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading