Chakra stones and crystals are simple yet powerful tools that have been used for centuries to balance and heal the body, mind, and spirit. Each... Continue reading
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 8-14)... Continue reading
What are Easter Yoga Poses for Kids? Easter Yoga Poses are any poses you can use imagination and story telling to weave themes of Easter... Continue reading