How to make your own liquid antibiotic at home that is as effective as prescription versions and yet will not harm the gut microbiome or... Continue reading
These 3-ingredient Chocolate-Covered Stuffed Dates with Peanut Butter (or nut butter of your choice) make the perfect healthy dessert or snack to satisfy your sweet... Continue reading
Today’s guest, Mark, is a bit different than past guests—and not just because of his accent. Mark only joined Man Flow Yoga about three months... Continue reading