Pumpkin pancake muffins are pancakes conveniently baked in a muffin tin! They are perfect to make ahead or to feed a crowd, and the best... Continue reading
Thank you to Bob’s Red Mill for sponsoring this post! The calendar on my wall tells me that fall has arrived, but it certainly doesn’t... Continue reading
You’re going to love my take on the viral sheet-pan, Roasted Butternut Squash Feta Soup, in which you roast butternut squash and feta cheese and... Continue reading
Finding moments of connection with your partner while staying healthy can be a challenge. That’s where partner yoga comes in! This fun and interactive practice... Continue reading
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 30-Oct... Continue reading
Rocket Yoga, also known as “The Rocket,” is a dynamic and invigorating style of yoga that combines traditional Ashtanga yoga with elements of creative vinyasa... Continue reading
