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06 Oct

Embark On Your Yoga Journey: TTC Yoga Course In Rishikesh

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Nestled along the banks of the Ganges River, Rishikesh stands as a beacon for yoga enthusiasts worldwide. Known as the “yoga capital,” this city gained... Continue reading

05 Oct

Yoga for Overthinking | 30 Minute Yoga Practice

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05 Oct

Honey Glazed Wild Salmon

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Easy and delicious recipe for honey-glazed wild salmon that will have you adding this omega-rich fish to the home menu more often than ever! Honey-glazed... Continue reading

04 Oct

7 Day High Protein Diet Meal Plan

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A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers... Continue reading

03 Oct

13 Important Lessons for Sustainable Health & Fitness Success | Dean Pohlman | Better Man Podcast Ep. 101

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A shocking number of podcasts don’t last 10 episodes. But the Better Man Podcast—which has been extremely valuable for my personal growth as well as... Continue reading

02 Oct

Bird Of Paradise

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The post Bird Of Paradise appeared first on THEYOGIMATT. Continue reading

02 Oct

Pumpkin Pancake Muffins

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Pumpkin pancake muffins are pancakes conveniently baked in a muffin tin! They are perfect to make ahead or to feed a crowd, and the best... Continue reading

01 Oct

Miso Apple Spice Cake

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Thank you to Bob’s Red Mill for sponsoring this post! The calendar on my wall tells me that fall has arrived, but it certainly doesn’t... Continue reading

01 Oct

A New Season Begins

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The season is changing as we move away from the heat of summer and into the cooling aspects of fall. The light shifts as the... Continue reading

01 Oct

Roasted Butternut Squash Feta Soup

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You’re going to love my take on the viral sheet-pan, Roasted Butternut Squash Feta Soup, in which you roast butternut squash and feta cheese and... Continue reading