Yoga Pit | Yoga Pit

07 Sep

10 Best Online Yoga Teacher Trainings

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While there really is no replacement for an in-person yoga teacher training – soaking up the atmosphere, being immersed in yoga culture surrounded by like-minded... Continue reading

06 Sep

The Bridge Between the Chess and Yoga Communities

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By Evan Rabin, CEO of Premier Chess, Flow and and Grow Kids Yoga Educational Partner In 2016, I was living in Somerville, MA around... Continue reading

05 Sep

Can washing your hands with presence bring more joy? #selfcaresaturday

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Practicing Little m Mindfulness My meditation teacher taught me that the way we do one thing is the way we do everything. With the use... Continue reading

03 Sep

Blog Table of Contents

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My Story Connecting the Dots: How I Went from Being a San Francisco CFO to an Athens Yoga Instructor Kundalini Yoga I’ve Practiced Kundalini... Continue reading

03 Sep

Which Enneagram Personality Type Are You?

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As published by YogiApproved Sept 2020 The Enneagram System of Personality, sometimes referred to as the GPS of wisdom, is an ancient personality typing... Continue reading

01 Sep

Must-haves for going back to school mindfully

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Going back to school can often feel overwhelming for both parents and their children -- from shopping for supplies to adjusting to new schedules to... Continue reading

31 Aug

I can’t eat that because…

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I never considered myself a foodie until I changed my diet. Now, thoughts about vegan pizza don’t seem so far-fetched. Nor does any kind of... Continue reading

31 Aug

Eggs 101: Sustainability in Egg Farming

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A discussion about egg farming: how chicks develop into laying hens, hen housing, and sustainability in egg farming. Thank you to Best Food Facts &... Continue reading

30 Aug

Our New Reopening

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Freshly Repainted lobby My internal questions that I have asked of my self each day on this journey are: “Is it kind?” ... Continue reading

28 Aug

Rebuilding well-being together during COVID: #selfcaresaturday by Flow & Grow Kids Yoga!

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Are you a parent, educator, clinician, or caregiver who is struggling with self-care? With all the changes COVID has brought to our collective lives, practicing,... Continue reading

Page 917

10 Best Online Yoga Teacher Trainings

The Bridge Between the Chess and Yoga Communities

Can washing your hands with presence bring more joy? #selfcaresaturday

Blog Table of Contents

Which Enneagram Personality Type Are You?

Must-haves for going back to school mindfully

I can’t eat that because…

Eggs 101: Sustainability in Egg Farming

Our New Reopening

Rebuilding well-being together during COVID: #selfcaresaturday by Flow & Grow Kids Yoga!

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