Yoga Pit | Yoga Pit

15 Dec

THE DIFFERENCE BETWEEN HUMAN AND DIVINE LOVE

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Human love is love in which our focus is on receiving a hormonal high when being together with the loved one. Once our love has... Continue reading

14 Dec

5 Best Countries for a Yoga Teacher Training in 2025

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As the start of 2025, it’s a good time to look forward to the new year and the exciting adventures it will bring us. As... Continue reading

14 Dec

Orange Honey Sauce (and glaze)

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How to make a rich and nutritious orange honey sauce to serve at the table with roast duck (or other types of poultry) and use... Continue reading

14 Dec

Baked Ginger Persimmon Mochi

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I’ve mentioned before that persimmons are one of my favorite fruits. They’re in season during the fall and early winter months, and I want to... Continue reading

13 Dec

Free 7 Day Healthy Meal Plan (Dec 16-22)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 16-22)... Continue reading

13 Dec

Step-by-Step Guide to the Pigeon Yoga Pose

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The Pigeon Pose is a popular yoga move that stretches the hips, thighs, and lower back. It's great for improving flexibility, opening up the hip... Continue reading

12 Dec

A Father’s Secret for Becoming Jacked & Healthy In Your 50s | Joe B. | Better Man Podcast Ep. 111

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Joe wasn’t always jacked and healthy. In fact, after his first daughter was born, Joe didn’t exercise for 15 to 20 years! One day just... Continue reading

12 Dec

Twist Power

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The post Twist Power appeared first on THEYOGIMATT. Continue reading

11 Dec

Pork Tenderloin with Cherry Sauce

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This easy Pork Tenderloin with Cherry Sauce is juicy and tender, topped with a sweet-tart sauce made with balsamic and cherry preserves. It’s the perfect... Continue reading

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THE DIFFERENCE BETWEEN HUMAN AND DIVINE LOVE

5 Best Countries for a Yoga Teacher Training in 2025

Orange Honey Sauce (and glaze)

Prana – A 7 Day Yoga Journey

Baked Ginger Persimmon Mochi

Free 7 Day Healthy Meal Plan (Dec 16-22)

Step-by-Step Guide to the Pigeon Yoga Pose

A Father’s Secret for Becoming Jacked & Healthy In Your 50s | Joe B. | Better Man Podcast Ep. 111

Twist Power

Pork Tenderloin with Cherry Sauce

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