Yoga Pit | Yoga Pit

07 Jan

Yoga for Runners: Top Tips and Best Benefits

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Most people consider yoga and running to be on completely opposite sides of the exercise spectrum, but more athletes are discovering how these two activities... Continue reading

07 Jan

How to Cook Millet Porridge

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How to cook millet traditionally by rinsing, soaking, and then simmering on the stovetop for the most nutritious and digestible breakfast cereal or gluten-free side... Continue reading

07 Jan

Instant Pot Southwestern Sweet Potato Soup

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Super easy Instant Pot Southwestern Sweet Potato Soup will satisfy your need for some spice in your life! Smooth, creamy, and TONS of flavor! The... Continue reading

07 Jan

Gregor Maehle on Thrivers Podcast

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On this Thrivers Podcast episode Donny gets me to answer all of my least favourite questions such as “To what extent am I self-taught and... Continue reading

07 Jan

Brahmacharya – Moderation – Day 1 – 2021

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Today is Brahmacharya (Moderation) Day! Practice moderation in a way that is meaningful for you today. Remember - the middle path is about moderation, not... Continue reading

06 Jan

January Giveaway: Kulae Yoga Mat, Towel and Statue

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We’ve teamed up with our friends at Kulae for this month’s yoga giveaway sweepstakes prize. For the month of January, one YogaBasics reader will have a... Continue reading

06 Jan

Breath Practice: Connecting to All Beings During the Pandemic

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by Mary Ann O'Gorman Forest by Edvard Munch My introduction to pranayama was through asana, coordinating breath with movement, something comfortable to me since I... Continue reading

06 Jan

Ep. 168 – Remember Who You Are Meditation

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This is a short meditation to help you remember that you are fundamentally good, kind, and caring and help you connect to this part of... Continue reading

06 Jan

Salmon Coconut Curry with Spinach and Chickpeas

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Salmon Coconut Curry with Spinach and Chickpeas is an easy one-pot meal that cooks in under 30 minutes! Salmon Coconut Curry with Chickpeas Seared salmon... Continue reading

06 Jan

How to Make a Crispy Dumpling Skirt (Dumpling Lace)

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Take your pan-fried dumplings to the next level by cooking a dumpling skirt! This thin and crispy lace-like layer is like eating a thin chip... Continue reading

Page 877

Yoga for Runners: Top Tips and Best Benefits

How to Cook Millet Porridge

Instant Pot Southwestern Sweet Potato Soup

Gregor Maehle on Thrivers Podcast

Brahmacharya – Moderation – Day 1 – 2021

January Giveaway: Kulae Yoga Mat, Towel and Statue

Breath Practice: Connecting to All Beings During the Pandemic

Ep. 168 – Remember Who You Are Meditation

Salmon Coconut Curry with Spinach and Chickpeas

How to Make a Crispy Dumpling Skirt (Dumpling Lace)

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