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03 Apr

Retraction Of The Scapula

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03 Apr

Season 5 Finale: Wrapping Up Our Member Interview Series | Dean Pohlman | Better Man Podcast Ep. 126

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This episode is the season finale of Season 5, where I focused exclusively on interviewing Man Flow Yoga Members about their fitness journey. I wanted... Continue reading

03 Apr

The Practice of Radical Joy: What Yoga (and Puppies) Keep Teaching Me

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I welcome April as my month to choose “Radical Joy.” I heard the expression from my teacher, who reminded me that I had to make... Continue reading

02 Apr

Homemade Water Buffalo Milk Baby Formula

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How to make a nourishing homemade baby formula using raw water buffalo milk that mimics human breastmilk as closely as possible. When it comes to... Continue reading

02 Apr

Potato Dumplings

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02 Apr

Bistec Ranchero

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02 Apr

Grilled Squash

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02 Apr

Roasted Yellow Squash

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Roasted Yellow Squash The post Roasted Yellow Squash appeared first on Food Faith Fitness. Continue reading

02 Apr

Potato Kugel

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Potato Kugel The post Potato Kugel appeared first on Food Faith Fitness. Continue reading

02 Apr

Easy hamstring stretches for flexibility 🦋 P.S. Lower back shouldn’t hurt.

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