Yoga Pit | Yoga Pit

24 Mar

Standing Forward Fold Yoga: How to, Common Mistakes, & Modifications

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The standing forward fold is one of the most common and widely practiced yoga postures around, and there’s good reason for it. It’s a great... Continue reading

24 Mar

Yoga Philosophy Spotlight: Ahimsa or “Non-Violence”

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The Yamas are the first of the 8 limbs of asthanga yoga. The meaning of yama is right living or ethical rules. You can think... Continue reading

24 Mar

Spicy Crunchy Tuna Tartare

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Spicy Crunchy Tuna Tartare is my favorite restaurant appetizer that’s so easy to make yourself and will impress your guests! Made with tuna, avocado and... Continue reading

24 Mar

Covid Times Self Care, Part 1: What the Experts Say

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by Beth As we all know, times are tough right now. The Covid-19 pandemic is the first one most of us have experienced in our... Continue reading

24 Mar

Easy Keto Dill Pickle Egg Salad

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If you love dill pickles, this easy, keto egg salad will be your new favorite recipe! ARE PICKLES KETO FRIENDLY? Yes, pickles are absolutely wonderful... Continue reading

24 Mar

Sugar Free Keto Low Carb Granola Bars Recipe

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EASY, healthy Sugar Free Keto Low Carb Granola Bars have only 7 ingredients and tastes like an Almond Joy! Kids and adults will LOVE them!... Continue reading

24 Mar

One-Pot Chicken and Artichoke Cavatappi

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This One-Pot Chicken and Artichoke Cavatappi with kale and sun-dried tomatoes, flavored with lemon juice, garlic, and oregano, is bursting with flavor. One-Pot Chicken and... Continue reading

24 Mar

Tapas – Discipline – Day 4 – 2021

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Today is Tapas Day! We are checking on our progress with our daily commitment from past Tapas days. We are also talking about Discipline over... Continue reading

23 Mar

One Year Since “15 Days to Flatten the Curve”, My Photo Diary for My Future Grandchildren of a World Gone Mad

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

23 Mar

10 Terrific Benefits of a Morning Meditation Practice

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If you feel like the day has already peaked by the time you’ve gotten out of bed, you’re not alone. It’s easy to feel rushed... Continue reading

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Standing Forward Fold Yoga: How to, Common Mistakes, & Modifications

Yoga Philosophy Spotlight: Ahimsa or “Non-Violence”

Spicy Crunchy Tuna Tartare

Covid Times Self Care, Part 1: What the Experts Say

Easy Keto Dill Pickle Egg Salad

Sugar Free Keto Low Carb Granola Bars Recipe

One-Pot Chicken and Artichoke Cavatappi

Tapas – Discipline – Day 4 – 2021

One Year Since “15 Days to Flatten the Curve”, My Photo Diary for My Future Grandchildren of a World Gone Mad

10 Terrific Benefits of a Morning Meditation Practice

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