Yoga Pit | Yoga Pit

12 Jun

Ahimsa – Non-Harming – Day 6 – 2021

/ 500

Today we are performing a random act of kindness for Ahimsa / Non-Harming day. We have a bonus daily meditation challenge for the month -... Continue reading

11 Jun

Strengthening Pose of the Week: Side Plank Pose

/ 590

by Bridget Side Plank pose (Vasisthasana) is a good strengthening pose for so many reasons. As I’ve mentioned in recent weeks, improving core strength requires... Continue reading

11 Jun

Upper 4 Limbs of Yoga – Day 22 – 2021 – Samadhi – Enlightenment / Integration

/ 508

We are completing our series covering the four upper limbs today with Samadhi (enlightenment)! Today's Daily Yogi practice is a meditation of your choice. Please... Continue reading

10 Jun

Shrimp Ceviche

/ 514

Shrimp “cook” in lime juice to make this flavorful Shrimp Ceviche, with fresh cilantro, cucumbers and jalapeño. The perfect summer appetizer! Shrimp Ceviche This ceviche... Continue reading

10 Jun

Yoga for Bedtime: 16 Poses for Better Sleep

/ 516

Do you have trouble falling asleep? Do you wake up in the middle of the night and can't get back to sleep? Yoga is not... Continue reading

10 Jun

Grassfed Pigs in a Blanket

/ 520

Easy method for making a platter of pigs in a blanket with your choice of grassfed hot dogs and quick and easy crescent rolls. The... Continue reading

10 Jun

Eagle Pose technique how to double wrap the legs

/ 539

The post Eagle Pose technique how to double wrap the legs appeared first on THEYOGIMATT. Continue reading

10 Jun

A Conversation on Meditation

/ 557

Why do we need meditation in our daily life? In this conversation […] The post A Conversation on Meditation appeared first on Yoga Teacher Training... Continue reading

10 Jun

Upper 4 Limbs of Yoga – Day 21 – 2021 – Dhyana – Full Meditation

/ 495

Today we are discussing and trying out Dhyana (full meditation)! You can try this with our breath focused meditation, and then allowing your mind to... Continue reading

10 Jun

June Giveaway: Yoga Mat & Home Wipes

/ 463

We’ve teamed up with our friends at Wipex for this month’s yoga giveaway sweepstakes prize. For the month of June, one YogaBasics reader will have a... Continue reading

Page 774

Ahimsa – Non-Harming – Day 6 – 2021

Strengthening Pose of the Week: Side Plank Pose

Upper 4 Limbs of Yoga – Day 22 – 2021 – Samadhi – Enlightenment / Integration

Shrimp Ceviche

Yoga for Bedtime: 16 Poses for Better Sleep

Grassfed Pigs in a Blanket

Eagle Pose technique how to double wrap the legs

A Conversation on Meditation

Upper 4 Limbs of Yoga – Day 21 – 2021 – Dhyana – Full Meditation

June Giveaway: Yoga Mat & Home Wipes

Search

The Lowdown on Waffle Iron Safety (what ...

Opening The Heart Chakra

Revolved Camel Yoga Pose

Yoga for People Who Sit All Day

15-Minute Beginner Yoga for Men: Total Body ...

5 Visual Demonstration Techniques for Yoga Teachers