Yoga Pit | Yoga Pit

23 Jun

Mediterranean Cucumber Salad

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This Mediterranean Cucumber Salad is so refreshing and packs so much flavor! Naturally gluten free, vegan, paleo, and whole30! Your boring potluck keto cucumber salad,... Continue reading

23 Jun

What is a Yoga Teacher’s Scope of Practice?

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In the yoga world, we often see yoga teachers wearing many different hats, so to speak. We generally expect yoga teachers to teach some combination... Continue reading

23 Jun

Asanas – Poses – Day 15 – Yin and Restorative Series

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For Asana Day we are trying a meditative Yin or Restorative Asana series for! Please see full post for discussion of Yin vs Restorative Yoga,... Continue reading

22 Jun

How to Opt Out of College Vaccines

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

22 Jun

Alignment

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Alignment Is this something that can be cued from the outside in? When I think back to the days that I practiced Westernized Yoga 6-... Continue reading

22 Jun

Summer Performance Fit 30 – New 6 Week Challenge

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Ready for a summer fitness challenge? Introducing the SPF30 Challenge, the brand-new Man Flow Yoga Challenge for Summer 2021! Starts Monday, June 28, exclusively available... Continue reading

22 Jun

Creamy Yerba Mate Latte

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Easy to brew latte made with the beneficial herb yerba mate. This delicious beverage contains less than 100 calories per serving and uses a healthy,... Continue reading

22 Jun

Taking big steps — FGKY graduate Julissa Salgado’s new Vida Holistic Wellness Studio

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By Kathryn Boland, Flow and Grow Kids Yoga Blog Manager and 95-Hour Training Graduate Flow and Grow Kids Yoga training graduates are taking big steps... Continue reading

22 Jun

79 Yoga Words and Sanskrit Terms to Know for Class

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Namaste. Prana. Vinyasa. Om. Ujjayi. These yogic words are common to most yoga classes, but knowing all of the yoga jargon can be intimidating for... Continue reading

22 Jun

Slow Cooker Pulled Pork

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This easy Slow Cooker Pulled Pork is made with my homemade BBQ sauce – it smells incredible while it slow cooks all day and comes... Continue reading

Page 769

Mediterranean Cucumber Salad

What is a Yoga Teacher’s Scope of Practice?

Asanas – Poses – Day 15 – Yin and Restorative Series

How to Opt Out of College Vaccines

Alignment

Summer Performance Fit 30 – New 6 Week Challenge

Creamy Yerba Mate Latte

Taking big steps — FGKY graduate Julissa Salgado’s new Vida Holistic Wellness Studio

79 Yoga Words and Sanskrit Terms to Know for Class

Slow Cooker Pulled Pork

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Opening The Heart Chakra

Revolved Camel Yoga Pose

Yoga for People Who Sit All Day

15-Minute Beginner Yoga for Men: Total Body ...

5 Visual Demonstration Techniques for Yoga Teachers