Yoga Pit | Yoga Pit

07 Jul

Keto Cabbage Rolls

/ 501

Keto Cabbage Rolls are delicious and are dairy & gluten free! Tons of flavor, so easy to make; the whole family will love this healthy... Continue reading

07 Jul

July Anti-Boredom Month – Mindfulness & Flow – Day 7 – Cooking & Baking

/ 494

We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

06 Jul

Yoga for a Perfect Posture

/ 560

Due to sedentary lifestyles and poor habits in daily activities, many Americans tend to have poor posture, exhibiting the traits of kyphosis, an excessively rounded... Continue reading

06 Jul

Ep. 184 – Effort, Ease, & Inspiration

/ 523

60-minute all levels live class focused on staying connected to core The post Ep. 184 – Effort, Ease, & Inspiration appeared first on Adam Hocke... Continue reading

06 Jul

Grilled Steak With Tomatoes, Red Onion and Balsamic

/ 776

One of my favorite ways to make grilled steak in the summer. Topped with fresh chopped tomatoes, red onion, balsamic and oil. It’s fresh and... Continue reading

06 Jul

Vegan Lemon Cake

/ 535

You are going to love this Vegan Lemon Cake to celebrate any occasion this summer! Deliciously tart, sweet, and dairy/egg free! The post Vegan Lemon... Continue reading

06 Jul

July Anti-Boredom Month – Mindfulness & Flow – Day 6 – Bubbles

/ 567

We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

05 Jul

What readers are saying about “Mindfulness for Beginners in 10 Minutes a Day”

/ 678

By Kathryn Boland, Flow and Grow Kids Yoga Blog Manager at 95-hour Training Cohort Lara Hocheiser, Flow and Grow Kids Yoga Founder/Director, had... Continue reading

05 Jul

July Giveaway: Oracle Deck & Self-Care Package

/ 521

We’ve teamed up with our friends at The Guiding Elements for this month’s yoga giveaway sweepstakes prize. For the month of July, one YogaBasics reader will... Continue reading

05 Jul

Summer Love Letter + Zucchini Soup

/ 499

This is a love letter to Swedish summer – to walking barefoot, swimming in lakes, eating strawberries every day, making potato sandwiches and cooking a... Continue reading

Page 762

Keto Cabbage Rolls

July Anti-Boredom Month – Mindfulness & Flow – Day 7 – Cooking & Baking

Yoga for a Perfect Posture

Ep. 184 – Effort, Ease, & Inspiration

Grilled Steak With Tomatoes, Red Onion and Balsamic

Vegan Lemon Cake

July Anti-Boredom Month – Mindfulness & Flow – Day 6 – Bubbles

What readers are saying about “Mindfulness for Beginners in 10 Minutes a Day”

July Giveaway: Oracle Deck & Self-Care Package

Summer Love Letter + Zucchini Soup

Search

The Lowdown on Waffle Iron Safety (what ...

Opening The Heart Chakra

Revolved Camel Yoga Pose

Yoga for People Who Sit All Day

15-Minute Beginner Yoga for Men: Total Body ...

5 Visual Demonstration Techniques for Yoga Teachers