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26 Nov

Healthy Black Friday Deals

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I hope all of you had a fantastic Thanksgiving! We had a quiet and very restful one here at the house. It was lovely to... Continue reading

26 Nov

Leftover Turkey Harvest Cobb Salad

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Did you eat too much stuffing and pumpkin pie this Thanksgiving? Here’s a wonderful Fall cobb salad to use up any of that leftover turkey... Continue reading

26 Nov

Healthy Baked Cheesy Zucchini Casserole with Broccoli

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The whole family will love this low carb Healthy Baked Cheesy Zucchini Casserole with kale and broccoli! So quick, easy, and healthy! The post Healthy... Continue reading

26 Nov

The Complete Guide for Choosing The Best Yoga Instructor Certification [2022 edited]

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What You Need to Know Before Choosing an Instructor Certification Course There are many factors to consider before taking on your training, from choosing the... Continue reading

26 Nov

Asteya (Non-Stealing) – November 2021 Challenge: Day 26

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Friday's practice is actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and reflect on how make more balanced.... Continue reading

25 Nov

Movember Week 4: The Importance of Self-Care for Men

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Hey guys, it’s Dean, and welcome back to the Movember Series for Men’s Mental Well-being. This is Week 4, and in this week’s episode I’m... Continue reading

25 Nov

Ep. 192 – Am I Stable?

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75-minute live class focused on stability through a range of postures The post Ep. 192 – Am I Stable? appeared first on Adam Hocke Yoga. Continue reading

25 Nov

Sugar Free Peanut Butter Cookies

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These Sugar Free Peanut Butter Cookies are so simple and tasty! Only a handful of ingredients, low carb, gluten free, and dairy free, too! The... Continue reading

25 Nov

How to Prepare for Your Yoga Teacher Training [9 most important points]

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*Please take note that the article written is based on an Ashtanga Vinyasa Yoga Teacher Training* It’s been 10 years (2011) since I was first... Continue reading

25 Nov

Satya (Truthfulness) – November 2021 Challenge: Day 25

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Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may not be serving you. Check full post... Continue reading

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Healthy Black Friday Deals

Leftover Turkey Harvest Cobb Salad

Healthy Baked Cheesy Zucchini Casserole with Broccoli

The Complete Guide for Choosing The Best Yoga Instructor Certification [2022 edited]

Asteya (Non-Stealing) – November 2021 Challenge: Day 26

Movember Week 4: The Importance of Self-Care for Men

Ep. 192 – Am I Stable?

Sugar Free Peanut Butter Cookies

How to Prepare for Your Yoga Teacher Training [9 most important points]

Satya (Truthfulness) – November 2021 Challenge: Day 25

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