Yoga Pit | Yoga Pit

02 Feb

Why Do Yogis Say Namaste? (Definition, Meaning and Proper Use)

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If you have ever taken a yoga class, you have probably heard the instructor end by bowing and saying “Namaste.” In India, this Sanskrit word... Continue reading

02 Feb

Crock Pot Italian Sloppy Joe

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Crock Pot Italian Sloppy Joes made with Italian chicken or turkey sausage, tomatoes, peppers and onions made in the slow cooker for an easy weeknight... Continue reading

02 Feb

Almond Flour Chocolate Cake

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This decadent Almond Flour Chocolate Cake is dense and delicious! A chocolate lover's dream and completely gluten free! The post Almond Flour Chocolate Cake appeared... Continue reading

02 Feb

Tapas (Discipline) – February 2022

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Today is Workout Wednesday for Tapas (discipline) Day! We are also checking on our progress with our daily commitment from past Tapas days. If you... Continue reading

01 Feb

Chocolate Covered Raspberries

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These 3 ingredient Chocolate Covered Raspberries are simply delicious! It takes no time at all to whip up these fruity and chocolatey treats! The post... Continue reading

01 Feb

Santosha (Contentment) – February 2022

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Happy Tuesday Yogis! Today we are actively exercising Santosha or Contentment by focusing on the present moment. Try to get out in nature, or try... Continue reading

01 Feb

A Modern Approach to the Vinyasa

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by Jenni Rawlings & Travis Pollen, PhDDid you know? Our monthly theme for February 2022 in Strength for Yoga: Remote Group Training is… the PUSH-UP!This... Continue reading

31 Jan

Air Fryer Buffalo Chicken Nuggets

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Crispy, spicy Air Fryer Buffalo Chicken Nuggets are perfect for the big game or enjoy them for lunch, or dinner. Air Fryer Buffalo Chicken Nuggets... Continue reading

31 Jan

Gifting a Free Webinar about Tensegrity – with Christine Wushke

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31 Jan

Healthy Tuna Salad Without Mayo

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This Healthy Tuna Salad recipe is flavorful and is super quick and easy! You won't miss the mayo in this healthy sandwich-filler! The post Healthy... Continue reading

Page 701

Why Do Yogis Say Namaste? (Definition, Meaning and Proper Use)

Crock Pot Italian Sloppy Joe

Almond Flour Chocolate Cake

Tapas (Discipline) – February 2022

Chocolate Covered Raspberries

Santosha (Contentment) – February 2022

A Modern Approach to the Vinyasa

Air Fryer Buffalo Chicken Nuggets

Gifting a Free Webinar about Tensegrity – with Christine Wushke

Healthy Tuna Salad Without Mayo

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