Yoga Pit | Yoga Pit

15 Aug

Yoga for Golfers: 9 Yoga Poses to Improve Your Golf Game

/ 414

Is yoga beneficial for golfers? Golfing requires a certain level of mobility and strength in order to be successful. Unfortunately, a lot of golfers struggle... Continue reading

15 Aug

Open Heart Yoga Flow with Esther Ekhart

/ 414

15 Aug

10 Amazing Benefits Of Teaching Yoga In Schools

/ 642

Students at college and School may have youth at their side; however, that doesn’t mean that they are immune to the pressures and stresses of... Continue reading

15 Aug

August 2022 Yoga Challenge: Asanas (Poses) – Talasana & Vrksasana

/ 576

August 2022 Yoga Challenge: Asanas (Poses) – Talasana & Vrksasana Happy Monday! We are continuing our breakdown of each pose in Sun Salutations! New Yogis... Continue reading

14 Aug

Tortellini Salad

/ 551

This easy garden Tortellini Salad with is the perfect BBQ side dish made with three-cheese cheese tortellini pasta, summer tomatoes, broccoli florets, and black olives.... Continue reading

14 Aug

August 2022 Yoga Challenge: Asanas (Poses) – Tadasana & Centering

/ 545

August 2022 Yoga Challenge: Asanas (Poses) – Tadasana & Centering Happy Sunday Yogis! We are starting our breakdown of each pose in Sun Salutations! New... Continue reading

13 Aug

7 Day Healthy Meal Plan (Aug 15-21)

/ 434

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

13 Aug

Diabetes is really really really hard

/ 464

Yesterday I wrote this poem about diabetes. I find writing to be many things, its a way for me to express how I see the... Continue reading

13 Aug

August 2022 Yoga Challenge: Upper 4 Limbs of Yoga – Meditation

/ 587

August 2022 Yoga Challenge: Upper 4 Limbs of Yoga – Meditation Today we are learning about and practicing meditation. Challengers are learning a breath-focused meditation.... Continue reading

12 Aug

EKA PADA BAKASANA II

/ 458

The post EKA PADA BAKASANA II appeared first on THEYOGIMATT. Continue reading

Page 586

Yoga for Golfers: 9 Yoga Poses to Improve Your Golf Game

Open Heart Yoga Flow with Esther Ekhart

10 Amazing Benefits Of Teaching Yoga In Schools

August 2022 Yoga Challenge: Asanas (Poses) – Talasana & Vrksasana

Tortellini Salad

August 2022 Yoga Challenge: Asanas (Poses) – Tadasana & Centering

7 Day Healthy Meal Plan (Aug 15-21)

Diabetes is really really really hard

August 2022 Yoga Challenge: Upper 4 Limbs of Yoga – Meditation

EKA PADA BAKASANA II

Search

Cozy Kale, Sausage and White Bean Soup ...

Ginger Granola Clusters

Green Curry Tofu That Beats Takeout

6 Poses for Sciatica Pain

Return – 2 – Ground

7 Day High-Protein High-Fiber Diet Meal Plan