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01 Feb

Tapas (Discipline) – February 2023

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Today is Workout Wednesday for Tapas (discipline) Day! We are also checking on our progress with our daily commitment from past Tapas days. If you... Continue reading

31 Jan

Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa

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These fresh and delicious Teriyaki Shrimp Quinoa Bowls seasoned with honey, ginger, and soy sauce are topped with avocado and a Cucumber Salsa. Teriyaki Shrimp... Continue reading

31 Jan

January 2023 30 Day Challenge: Day 30 – Santosha (Contentment)

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Happy Tuesday Yogis! Today we are actively exercising Santosha or Contentment by focusing on the present moment. Try to get out in nature, or try... Continue reading

30 Jan

How to Detox Heavy Metals (safe, simple, inexpensive)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

30 Jan

Black Beans and Rice

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The post Black Beans and Rice appeared first on Skinnytaste. Continue reading

30 Jan

45 minute Hatha Yoga Tribute (Boost Immune System!)

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30 Jan

Release jaw and throat tension with Monkey Face pose! Yin Yoga from EkhartYoga

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30 Jan

Center – Day 29 – Pleasure

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30 Jan

Invigorate The Way You Think About the Cold

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The post Invigorate The Way You Think About the Cold appeared first on Power Living. Continue reading

30 Jan

January 2023 30 Day Challenge: Day 29 – Saucha (Purity)

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Today is Saucha (purity) day! It is also the 30th day of our January 30 Day Challenge - congratulations challengers! Today we are bringing Saucha... Continue reading