Yoga Pit | Yoga Pit

19 Dec

Take 5 Minutes to be Mindful this Holiday Season

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Use the holidays to take a moment to be mindful with your little yogis. Teaching kids mindfulness techniques will give them the skills to understand... Continue reading

19 Dec

December 2022 Holidays – Asteya (Non-Stealing): Day 3

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Today is the final of 3 Days of Asteya / Non-stealing Generosity Practice. Today we are practicing Asteya with time. Evaluate your relationship with time,... Continue reading

18 Dec

Healthy Chocolate Chip Oat Cookies

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These Healthy Chocolate Chip Oat Cookies are the perfect combination of a classic chocolate chip cookie and a hearty oatmeal cookie, also flourless and gluten-free.... Continue reading

18 Dec

December 2022 Holidays – Asteya (Non-Stealing): Day 2 – Hanukkah

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Today is the first day of Hanukkah - Happy Holiday to Yogis who celebrate! This is a community holiday. Today is also the second of... Continue reading

17 Dec

Big Dairy Peddles Adulterated Heavy Cream to Unsuspecting Consumers

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As consumers continue to flock back to full-fat dairy with the lifting of the veil of lowfat propaganda, a multi-million dollar dairy company is taking... Continue reading

17 Dec

December 2022 Holidays – Asteya (Non-Stealing): Day 1 – Saturnalia

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Today is the first of 3 Days of Asteya / Non-stealing Generosity Practice. Today we are examining balance and non-stealing in our relationships by making... Continue reading

16 Dec

Browned Butter Furikake Chex Mix

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This Browned Butter Furikake Chex Mix recipe was originally published in November 2017 I have updated the recipe to include more photos and notes about... Continue reading

16 Dec

Veggie Stromboli with Mushroom, Spinach and Mozzarella

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This cheesy veggie stromboli is stuffed with mushrooms, spinach, and mozzarella cheese. It’s a little messy, so prepare to get your hands dirty! Veggie Stromboli... Continue reading

16 Dec

Center – Day 12 – Unwind

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16 Dec

Center – Day 11 – Rinse

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Page 555

Take 5 Minutes to be Mindful this Holiday Season

December 2022 Holidays – Asteya (Non-Stealing): Day 3

Healthy Chocolate Chip Oat Cookies

December 2022 Holidays – Asteya (Non-Stealing): Day 2 – Hanukkah

Big Dairy Peddles Adulterated Heavy Cream to Unsuspecting Consumers

December 2022 Holidays – Asteya (Non-Stealing): Day 1 – Saturnalia

Browned Butter Furikake Chex Mix

Veggie Stromboli with Mushroom, Spinach and Mozzarella

Center – Day 12 – Unwind

Center – Day 11 – Rinse

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