Yoga Pit | Yoga Pit

11 Dec

Delicious One-Pan Mexican Quinoa

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This one pan Mexican quinoa has a spicy, cheesy taste - without the cheese! It's a super easy, healthy and gluten free vegan-friendly weeknight meal!... Continue reading

10 Dec

December 2022 Holidays – Ahimsa (Non-Harming): Day 4 – Mountain Day

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December 2022 Holidays – Ahimsa (Non-Harming): Day 4 – Mountain Day Today is Day 4 of 5 Days of Ahimsa / Non-Harming Practice. Today is... Continue reading

10 Dec

Varicose Veins Prevention and Natural Treatments

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Natural methods to prevent and treat varicose veins to reduce their bluish-purple, enlarged appearance and improve the overall circulatory health of the body. My Grandmother... Continue reading

10 Dec

Hip Flexor Strength

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The post Hip Flexor Strength appeared first on THEYOGIMATT. Continue reading

10 Dec

Top 7 Myths About Yoga Teacher Training

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If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than... Continue reading

10 Dec

7 Myths About Yoga Teacher Training

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If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than... Continue reading

10 Dec

Aerial Yoga During Your Period: What You Need To Know

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In this blog post, we’ll be discussing the benefits of aerial yoga during your period, as well as some tips and precautions to keep in... Continue reading

10 Dec

December 2022 Holidays – Ahimsa (Non-Harming): Day 3 – International Animal & Human Rights Days

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December 2022 Holidays – Ahimsa (Non-Harming): Day 3 – International Animal & Human Rights Days Today is Day 3 of 5 Days of Ahimsa /... Continue reading

09 Dec

7 Day Healthy Meal Plan (Dec 12-18)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

09 Dec

7 Essential Skin Care Tips Every Yogi Should Know

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Skin care is an essential part of your overall health and is closely tied to your physical and mental well-being. While practicing yoga, it’s important... Continue reading

Page 545

Delicious One-Pan Mexican Quinoa

December 2022 Holidays – Ahimsa (Non-Harming): Day 4 – Mountain Day

Varicose Veins Prevention and Natural Treatments

Hip Flexor Strength

Top 7 Myths About Yoga Teacher Training

7 Myths About Yoga Teacher Training

Aerial Yoga During Your Period: What You Need To Know

December 2022 Holidays – Ahimsa (Non-Harming): Day 3 – International Animal & Human Rights Days

7 Day Healthy Meal Plan (Dec 12-18)

7 Essential Skin Care Tips Every Yogi Should Know

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