Today’s guest, Mark, is a bit different than past guests—and not just because of his accent. Mark only joined Man Flow Yoga about three months... Continue reading
Hot yoga teacher training is booming, but with so many options, finding the right yoga instructor program can be overwhelming. You want a training course... Continue reading
This super easy, no-cook taco dip is a MUST-have appetizer at any gathering – birthdays, football, holidays, etc. Taco Dip I absolutely love anything creamy and... Continue reading
