In Rishikesh Yoga Certification Courses a certificate is awarded to individuals that finish a yoga teacher training course at a college or ashram in Rishikesh.... Continue reading
Yoga has become a very popular form of exercise and relaxation in recent years, with millions of people worldwide practicing it on a regular basis.... Continue reading
We are continuing our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is a mantra meditation. Please see full post for info on OM,... Continue reading
Nian gao (年糕) is a steamed cake that people make to celebrate Lunar New Year. In Mandarin, 年糕 is pronounced nian gao, and the pronunciation... Continue reading
Despite the demand for rocket yoga classes on many timetables of studio’s globally, searching for somewhere to complete a rocket yoga teacher training is more... Continue reading
We are continuing our special meditation-focused Upper Limbs week with flame-gazing meditation or Trataka. Please see full post for flame gazing guided meditation and more... Continue reading
This hearty cabbage soup with chicken, pork and lots of vegetables is a simple one pot meal. Cabbage Soup with Chicken and Pork There’s nothing... Continue reading
