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21 Apr

Asana April 2023: Taurus Season – Gomukhasana (Cow Face Pose)

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Today we are discussing Gomukhasana or Cow Face Pose for the start of Taurus Season! This is a great chest and shoulder opener. See full... Continue reading

20 Apr

User Research is a Key to Growing Your Kids Yoga Business

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User Research feedback loops can improve your classes, courses, and content and create a bridge to new business. With ten years of experience creating student... Continue reading

20 Apr

Mexican Shrimp Cobb Salad

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Mexican Shrimp Cobb Salad is a beautifully layered salad with shrimp, avocados, grilled corn, black bean salsa, cucumbers, tomatoes and cheese. Mexican Shrimp Cobb Salad... Continue reading

20 Apr

Roasted Strawberry Almond Flour Muffins

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These gluten-free Roasted Strawberry Almond Flour Muffins are delicious and light, made with Greek yogurt, oat flour, and almond flour. Roasted Strawberry Almond Flour Muffins... Continue reading

20 Apr

Asana April 2023: Upper 4 Limbs of Yoga – Meditations: 4/20

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Today is Upper Limbs Day! Today is also April 20th - Happy 420 stony Yogis! Today's Daily Yogi practice is a meditation of your choice.... Continue reading

19 Apr

Why Man Flow Yoga Isn’t Anything Like Basic Yoga – Hint: It Will Give You Noticeable Results (Member Highlight: Jason A.)

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Jason A., a Man Flow Yoga Member for over 2 years, initially joined Man Flow Yoga because he had body imbalances from years of being... Continue reading

19 Apr

Asana April 2023: Pranayama (Breathing) – Bikram Pranayama / Hot Yoga Breath

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Today is Pranayama Day! We will start with Diaphragmatic Breath, and move on to a special moving Pranayama Breath Technique used in Bikram and Hot... Continue reading

18 Apr

User Research is a Key to Growing Your Kids Yoga Business

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User Research feedback loops can improve your classes, courses, and content and create a bridge to new business. #kidsyogabusinesstips #businessmentorship #kidsyogapreneur #userresearch With ten... Continue reading

18 Apr

Fiesta Bean Salad

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Fiesta Bean Salad is made with black beans, chick peas, tomatoes, cilantro and avocado tossed with a cumin-lime vinaigrette. Fiesta Bean Salad This delicious fiesta... Continue reading

18 Apr

WOW! Handstand Tips

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Page 501

Asana April 2023: Taurus Season – Gomukhasana (Cow Face Pose)

User Research is a Key to Growing Your Kids Yoga Business

Mexican Shrimp Cobb Salad

Roasted Strawberry Almond Flour Muffins

Asana April 2023: Upper 4 Limbs of Yoga – Meditations: 4/20

Why Man Flow Yoga Isn’t Anything Like Basic Yoga – Hint: It Will Give You Noticeable Results (Member Highlight: Jason A.)

Asana April 2023: Pranayama (Breathing) – Bikram Pranayama / Hot Yoga Breath

User Research is a Key to Growing Your Kids Yoga Business

Fiesta Bean Salad

WOW! Handstand Tips

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