Yoga Pit | Yoga Pit

04 Apr

23 Easy Asparagus Recipes

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Check out these Easy and Healthy Asparagus Recipes featuring one of my favorite spring vegetables! From pasta recipes with steamed asparagus to baked asparagus appetizers... Continue reading

04 Apr

Vegan Buffalo Patties with Avocado Dip {Gluten Free}

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These vegan buffalo patties taste just like buffalo chicken, but without the meat! They're spicy, crunchy and have a perfectly creamy avocado dip! The post... Continue reading

04 Apr

Build resilience in body and mind with Esther Ekhart

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04 Apr

Insanely Good Blueberry Oatmeal Muffins

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These Blueberry Oatmeal Muffins are insanely good! Hard to believe they are light. Think baked oatmeal, but in the form of a muffin! Blueberry Oatmeal... Continue reading

04 Apr

Asana April 2023: Asanas (Poses) – Surya Namaskar (Sun Salutations)

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We are revisiting Sun Salutations for Asana Day! If you struggle to make Asana practice a daily habit, I STRONGLY suggest doing 1-3 rounds of... Continue reading

03 Apr

Passover Yoga – Liberation for all

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Storytelling is a human need. We have shared stories for as long as we have had language. The story of Passover is a reminder that freedom... Continue reading

03 Apr

20-Minute Veggie Lo Mein Bowl

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This quick and easy, 20-Minute Veggie Lo Mein Bowl is perfect if you need a healthy vegetarian or vegan dinner idea! 20-Minute Vegan Lo Mein... Continue reading

03 Apr

Quick Restore | Gentle Yoga Practice

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03 Apr

Asana April 2023: Niyamas (Personal Observances) – Agnistambhasana (Fire Log Pose)

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We are continuing our cycle through the Sutras with the second Limb of Yoga - Niyamas or Personal Observances. We are discussing Agnistambhasana or Fire... Continue reading

02 Apr

25 Years of Joy Hunting

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“No creature can live without joy, and every single moment of life is an active-seeking of a greater joy. If this motive force is removed... Continue reading

Page 494

23 Easy Asparagus Recipes

Vegan Buffalo Patties with Avocado Dip {Gluten Free}

Build resilience in body and mind with Esther Ekhart

Insanely Good Blueberry Oatmeal Muffins

Asana April 2023: Asanas (Poses) – Surya Namaskar (Sun Salutations)

Passover Yoga – Liberation for all

20-Minute Veggie Lo Mein Bowl

Quick Restore | Gentle Yoga Practice

Asana April 2023: Niyamas (Personal Observances) – Agnistambhasana (Fire Log Pose)

25 Years of Joy Hunting

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Intention Setting with Sankalpa

14 Yogic Ways to Attract Positive Energy

Return – A 4 Part Journey – ...

Home Is in the Heart

Low Back Pain and Systemic Inflammation: Why ...

7 Day High Protein Diet Meal Plan