Today is Motivation Monday for Tapas (Discipline) Day! We are making or checking on our progress with our daily commitment from past Tapas days. See... Continue reading
A simple recipe for safe, green dishwasher powder that effectively cleans even the dirtiest dishes with no residue or streaking. One product you absolutely should... Continue reading
In this deep and rewarding conversation Scott Johnson talks to author, yoga teacher and mystic Gregor Maehle on his life as a seeker in the... Continue reading
Today we are practicing Santosha (Contentment) with our Asanas, or by focusing on the present moment. Getting outside, appreciating nature, and focusing on your senses... Continue reading
These 20 High Protein Breakfast Ideas are perfect for anyone looking to get their day started on the right foot. They’re healthy, packed with flavor,... Continue reading
Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. May is Skin Cancer Awareness Month, so I... Continue reading
Are you in search of the perfect Vinyasa yoga teacher training program? With an overwhelming choice of courses available, we’ve done the hard work for... Continue reading
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (May 8-14) Happy... Continue reading
